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Ultrasis - Beating the Blues

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Highlighted by cyberchris

on 2008-07-04 by cyberchris

Very interesting self-help technique. I need to read the results of this trial.

Beating the Blues® has been through independent randomised control trials. The results of these trials, published in the British Journal of Psychiatry1, demonstrate that Beating the Blues® is an effective treatment for depression and anxiety, and is better than GP treatment as usual. Patients using Beating the Blues® benefit from 30 additional depression free-days in the 6 months after treatment2. Patient satisfaction has been demonstrated in an open study when nine out of ten patients would recommend Beating the Blues® to others and over half found the programme better than other treatments they had previously received.

Highlighted by cyberchris