What was I letting myself in for? My Experience of Gestalt Ps...

In summary, in this article I talk about my experience as a client and I hope to provide the reader with a flavour of Gestalt: what actually happens in Gestalt therapy? I also hope to provide a clear as well as a brief overview of the theory of Gestalt psychotherapy. its focus on awareness, the role of therapist in providing both support and challenge, trust in ourselves to know what is right for us, and our need for contact with other people.

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