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TESTOSTERONE NATION | World's Largest Bodybuilding and Weight...

Popularity Report

Total Popularity Score: 0

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Bookmark History

Saved by 1 people (0 private), first by anonymouse user on 2008-06-07


Public Sticky notes

#1 — You’re too slow

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Lesson: Push with force if you want to press the full course!

#2 — You’re not keeping a tight position

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Lesson: You have to stay tight to bench right!

#3 — Your lats are weak

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#4 — The bar is too heavy

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#5 — You just don’t know how to press!

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