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How much weight could I lose before October?

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Saved by 1 people (0 private), first by anonymouse user on 2008-03-03


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on 2008-03-03 by lyerxvoo

I'm 5'0" and 145 lbs. How many lbs could I lose before Oct and what is the best way to do it? Anything will help. Thanks. Answer: Generally speaking it's best to lose somewhere between 1-2 lbs per week at the most. Anymore then that...

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