Get Fit the Right-Left-Right Way
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Saved by 1 people (0 private), first by anonymouse user on 2008-01-18
- Swanlin128 on 2008-01-18 - Tags health , style , wiki
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The average American takes 5,000 steps a day, which is only half of the 10,000 daily steps recommended to achieve good health. For weight loss, 12,000 to 15,000 steps a day will help you achieve your goals
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