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Posture Exercises | Clipmarks

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Saved by 3 people (0 private), first by anonymouse user on 2008-02-09


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on 2008-02-09 by peakendv

Great information about good posture, bad posture and how to correct them with posture exercises

on 2008-02-12 by stevelco

Learn about Posture and How to Improve it using Posture Exercises

on 2008-02-13 by stevelco

Before being able to decide which posture exercises are best for you, you need to know what an ideal posture is and how close to it are you. Basically you need a road map of where you currently are and where you need to be.